“Mind Body ; Spirit are all imperative to a life of balance & harmony! Personally, I’m not one who sits well; am always on the go. I eat healthy foods, stay active ; enjoy the outdoors, love my workouts & sports. I developed an App for my passion to make a difference. I’m a Psychotherapist; currently prefer working on my App : Social Wag on Apple. I believe in neuroscience & wish to pursue that avenue to complement my being a Psychotherapist . Craig is wonderful @ mindfulness. Due to the fact that I don’t sit well & am a beyond on the go go go…. person, Craig helps me to relax my state of mind which, is always on the go , as well……. overthinking….!!!”
Kristi Pedlar – Google Review
Hypnotherapy works so well with mind, body and spirit as they all connect with the subconscious mind, and as you tap into the power of the subconscious mind you can create a life of balance and harmony. Thank you Kristi for all your kind words. Being a psychotherapist and working with phoenix hypnosis can be so very healing.
ARIZONA INTEGRATIVE HYPNOTHERAPY
Hypnosis Over 30 Times as Effective for Weight Loss
Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group: an average of 17 lbs lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up.
Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.
- Hypnosis treatments have demonstrated efficacy for a number of conditions.
- Research supports the role of divisions in the anterior cingulate and prefrontal cortices in hypnotic responding.
- Consideration of three study design issues could improve the impact of hypnosis research.
- Researchers in the field would do well to consider developing mechanisms for data sharing.
- It may be time to direct research resources away from studies that contrast state and non state models of hypnosis.
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