As you know mind is made up of conscious and subconscious. But neuroscientists tell us that they are not even. Research has shown that conscious makes up only 3% of mind and subconscious makes up 97% of mind!
For efficiency the subconscious likes automation and habit. Beating your heart, breathing, digesting, immunity, these are all automated systems, you don’t have to think about them to have them work.
Same with walking, driving a car, spoon to mouth, writing with a pen, these are actions which fire certain brain cells in a particular pattern which you’ve practiced over and over again, and you strengthen this firing pattern until you no longer have to think about them and they become an automatic response in your subconscious mind.
You also fire brain cells when you think a thought or feel an emotion. The more you practice those thoughts and emotions the more you strengthen that brain cell firing pattern and they become an automatic habit as well.
This is not unlike software programs on the hard drive of your computer. If your Excel spreadsheet tells you that 2 + 2 = 5 it doesn’t matter how often you correct it by typing on the keyboard, or slamming your fists on the keyboard, or you take a sharpie and write 2 + 2 = 4 on the screen; it’s not until you go into the Excel program, find the error and change it that your equations will all equal out.
You have that right to change the programming any time you want.
You don’t have to live with it. You have ability, the power and the right to create the life you want.
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