Cottonwood Hypnotherapy
“I highly recommend Craig. Working with him was “life-changing” for me. I was in the middle of radiation treatments for cancer and was struggling. I was even thinking about quitting. I found Craig online and we met over Zoom. In the first session, Craig helped me engage the power of my subconscious to heal myself. As others mention here, he gave me tools to use outside of our sessions.
“A week after that first session, and having practiced those tools daily, I met with my oncologist. At the end of the appointment, he said “I don’t know what you’re doing . . . just keep doing it. I didn’t expect you to look this good today.”
“I completed my radiation treatments today and feel better than I did when I first met Craig. I am eternally grateful for the guidance and help he provided.”
Matt Horan – Google Review
Thank you Matt! It’s so great when you get confirmation from “the outside world” that the healing work you are doing is creating the healing you were looking for. This work is life changing. What is interesting is that you were doing this work anyway, just unconsciously. So a big part of hypnotherapy is teaching you how to take back control and create the life you really want. In a way you’re already hypnotized, so this work we do together is more like de-hypnotizing you.
ARIZONA INTEGRATIVE HYPNOTHERAPY
Research
ANXIETY
Hypnosis As Mental Health Therapy
Harvard Medical School’s – Mental Health Newsletter
“Hypnosis also helps to alleviate anxiety. It has been studied most as a treatment for anxiety related to surgery. Many studies have reported that hypnosis reduced anxiety levels and lowered blood pressure in patients before surgery, and enhanced recovery afterward by shortening hospital stays and reducing complications like nausea and vomiting.
“In a 2006 study, for example, patients who underwent hypnosis received suggestions of well-being before surgery. Upon entering the operating room, they reported anxiety levels 56% lower than anxiety levels before hypnosis. Patients in a comparison group, who received the normal presurgical standard of care, reported a 47% increase in anxiety.”
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