Emotional Detox Recordings
The mind can’t tell the difference between what is real and what is imagined and will change the physiology of the body to match what it is experiencing, so listen to this recording as often as possible.
Count Out | 35 minutes long
There are two versions of the Emotional Detox visualization. One with traditional count out at the end so you’ll return to being fully aware and alert. This recording you can use during the morning, afternoon or evening when you need to return to a conscious state of alertness and go about your day.
Sleep | 60 minutes long
The second recording you can listen while falling asleep. Instead of a count out to being full aware and conscious at the end it has suggestions and instructions to fall into a deep, natural sleep all night long and wake up in the morning feeling refresh and energized.
Disclaimer
The information and guidance given by Craig Meriwether CHT-CMS and Arizona Integrative Hypnotherapy (AZIHT) and the content found at www.arizonaintegrativehypnotherapy.com are not intended to diagnose, treat or cure any disease or illness. If you are unsure about the suitability of these recordings, please consult a medical professional before listening.
You need to be sensible about listening and participating with these hypnosis inducing techniques audio recordings and videos. These recordings will help you achieve a deep relaxed state, a state of deep meditation, down in the restful brain wave states of Alpha and Theta (even Delta/sleep).
DO NOT listen to these hypnotherapy recordings when driving a car, operating a machine, or doing any activity that requires your full focus and attention.
Be sure to get medical advice if you have epilepsy or another neurological condition or suffer from a mental illness; deep relaxation or the suggestions in the audio content may have adverse effects under these conditions.
** PLEASE READ THE FULL DISCLAIMER HERE
Instructions To Download MP3s To Your Computer
iMac:
Press Play Button
When You See The Audio Player
Hold Down Command Key and Press “S” Key
Windows:
Right click on Play Button
Then click “Save Link As…”
When new window opens make sure save type is “MP3 Format Sound”
