Los Angeles Hypnosis
“I requested Craig’s help because I felt overwhelmed by work. It seemed there would never be enough time, and I was running a fairly constant state of anxiety. Also, the fun was draining out of my life. I had positive expectations of the hypnotherapy session, but I was amazed by how deep this went. I experienced a complete mental and emotional reset. Nothing has changed in my external circumstances, but within a couple of days I’ve recovered my confidence, optimism and natural joy in life.
“Looking back, I’m struck by the tremendous attention to detail Craig showed, and his no-effort-spared determination to achieve a result. I’m also impressed that he not only provided a profound treatment session but also gave me tools I can (and now do) use every day. This one session, with the daily tools, was transformative and I’m good to go. However, I will certainly return to Craig for more help when I need it.”
Jon Ward – Google Review
It’s amazing how powerfully healing your subconscious mind can be and that you saw such incredible changes in just a few days after the session. I really appreciate your trust and courage Jon in doing this work.
ARIZONA INTEGRATIVE HYPNOTHERAPY
TWO YEARS LATER: HYPNOSIS SUBJECTS CONTINUED TO LOSE SIGNIFICANT WEIGHT
Effectiveness of hypnosis as an adjunct to behavioral weight management
Journal of Clinical Psychology
109 seventeen to sixty-seven year olds completed a behavioral treatment for weight management either with or without the addition of hypnosis. Results show that, at the end of the 9-wk program, both interventions resulted in significant weight reduction.
However, at 8-month and 2-year follow-ups, the hypnosis sample size showed significant additional weight loss, while those in the behavioral-treatment-only group exhibited little further change. More sample size who used hypnosis also achieved and maintained their personal weight goals.
It is suggested that hypnosis may have been an effective motivator for sample size to continue practicing the more adaptive eating behaviors acquired during treatment. Findings support the utility of employing hypnosis as an adjunct to a behavioral weight management program.
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