Prescott Hypnotherapy

“Craig’s Knowledge and expertise is obvious when he explains the theory of hypnotherapy and the process of how it works. This is genuine & authentic healing hypnosis. This type of therapy can stand alone for self improvement & exploration or be an additional powerful tool to use to nurture your overall health & well being.”

Bob Larch – Google Review

“Craig’s hypnotherapy trainings and sessions are very insightful, great for illuminating and mitigating sources of anxiety, stress and more.”

Amy Owings – Google Review

“A great experience. Truly passionate about his work. It was nice to have everything explained and any apprehensions addressed before starting! Thank you Craig.”

Casey Bower – Google Review

ARIZONA INTEGRATIVE HYPNOTHERAPY

Hypnotherapy deals with the subconscious by using the body and mind’s natural ability to deeply relax (everyone can do this even if you think you cannot). And that’s why hypnotherapy only takes 3-4 sessions and not 18 months with talk therapy where you still do not see results.

This is an article I wrote about using the power of the subconscious mind to heal. And while it mainly focuses on anxiety the information can be applied to physical healing as well as emotional healing.

Hypnotherapy works amazingly well for insomnia and other sleep issues. In fact, the word “hypnosis” is just the Greek word for “sleep”, because this meditative, natural relaxed state of mind and body looks like sleep. By placing your body and mind in the relaxed state of hypnosis again and again, the body and mind learn to be back in the parasympathetic nervous system (the relaxation response) and to turn off the sympathetic nervous system (the stress response).

 

I offer a FREE 30 minute consultation strategy call to ask questions and discern if the modalities I work with fit your needs.

Contact Me Today and Set Up A Free Strategy Call!