Do You Believe In Magic?

    “To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” Johannes A. Gaertner (1912-1996) Professor of Art History and a much-admired poet and a theologian. So Now What? To say “thank you” when someone passes the salt is polite. To bring … Read more

Deserving Love & Forgiveness

    “Remember, happiness doesn’t depend on who you are or what you have; it depends solely on what you think.” Dale Carnegie An early leader of the personal development movement and author of many best selling books including How To Win Friends and Influence People.   So What Do You Think? Are you a … Read more

Self-Hypnosis Techniques for Anxiety Relief

SELF-HYPNOSIS TECHNIQUES FOR ANXIETY RELIEF – FREE Hypnotherapy Workshop – Self-Hypnosis Is Just Deep, Natural Relaxation Self-hypnosis, learning deep relaxation techniques you can do at home, can change your life by giving you a way to reduce stress and anxiety, change your health, and strengthen your immune system. In this free hour-long session, you will … Read more

NYT: What Can Hypnosis Do for Your Health?

  Editors Note: This is a wonderful article by Hannah Seo and published in the New York Times on February 8th 2023. What Can Hypnosis Do for Your Health? This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo | Feb. 8, 2023 In the 1770s, … Read more

Not motivated? Do THIS

  You may have seen people before bragging about how much they “hustle” or “grind”… As annoying as these people are… There is a method to their madness. You see, they don’t view motivation as binary… Either you’re motivated, or not at all. When really your motivation is always there… Just in lower amounts than … Read more

A Quick-Change Technique To Create A Positive State Of Mind

You probably already know the importance of one’s mindset when it comes to making a change. As Henry Ford said, “If you think you can…or if you think you can’t…you’re right.”  So, I wanted to share a quick-change technique you can use if you have a list of things you “can’t” do. Sooner or later … Read more

Creating Your Self

    “People often say that this or that person has not yet found himself. “But the self is not something one finds, it is something one creates.” Dr. Thomas Szasz Psychiatrist and Author   So Now What? If you are unhappy, disappointed and frustrated with your life and desperately trying to find a way … Read more

Creating Happiness

    “The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius 121-180 AD, Roman Emperor and Philosopher   So Now What? What if it really was all up to you? What if your thoughts really created the happiness, joy and love you felt within you? If that was true, how … Read more

Creating An Amazing Life

“Write your name in kindness, love, and mercy on the hearts of thousands you come in contact with year by year, and you will never be forgotten. Your name and your good deeds will shine as stars in heaven.” Thomas Chalmers Scottish minister, professor of theology, political economist, and a leader of the Church of … Read more